Joe Lost 25 lbs during pandemic
Tim
Program Details
Exercise safely from the comfort of your home. My online Group Personal Training program is designed for those who want to become stronger, improve their endurance and reduce their Belly Fat. I’m a very hands-on instructor so I focus on form and technique. You will only get results if you are exercising correctly. This is a perfect program for those with a busy schedule and looking to accelerate their progress and get immediate results. Exercises consist of using your own body weight and light dumb-bells. If your goal is to lose weight, then you are strongly encouraged to include my nutrition program with this program. Classes are high intensity.
This program comes with the following
- 4 Weeks of dietician approved meal plans
- 4 Weekly delicious grocery lists
- Support Group with other clients who have similar goals
- Success Manual to keep you on track and accountable
- Three days a week of exercising lead by Coach Ajani
- Daily motivational outreach
- Dining Out Guide
- Weekly weigh in, measurements, and accountability tracking
YOU DON’T HAVE TO COUNT, TRACK, OR WORRY ABOUT WHAT TO EAT AND HOW TO EXERCISE. I WILL GIVE YOU EVERYTHING YOU NEED TO SUCCEED.
WE GIVE YOU EVERYTHING YOU NEED TO SUCCEED
One stop for all your fitness goals.
GROUP FITNESS CLASSES
NUTRITIONAL COUNSELING
REAL RESULTS
MOTIVATIONAL COACHES
PERSONAL TRAINING
ONLINE TRAINING
Meet Your Coach!
Ajani Malik
Fitness Expert & Health Coach
VIP Body Transformation specializes in high-level coaching for men (30+) who are seeking a reduction in belly fat, decrease in weight, and making healthy-habits into a lifestyle.
VIP Body Transformation provides a hands-on approach for maximum results. We combine nutritional coaching with a effective exercise program, with motivation and accountability; while successfully transforming the lives of hundreds of clients.
Ajani Malik, Fitness Expert & Health-Coach, is a Master trainer and entrepreneur with over 20 years of experience in the fitness industry, ranging from sports conditioning to strength training.
As a business owner, I have a vested interest in helping my clients transform their bodies and lives.
When my clients succeed, I succeed.